Love Your Mantra
Breathe. Sing. Balance. Be.
Love Your Mantra
Those phrases you say to yourself everyday?
Those are mantras.
And whether they're in your head or not, your body "hears" them every time, and believes them...
...even if they're not true.
So, why not make them good ones?
What We Do
Create Peace of Mind...
Because we live in an insanely busy and stressful society with information overload, the "to-do" lists prevail, and so do the "I need to..." "I have to..." and "I should..." thoughts.
Our minds and bodies don't stop.
You might be someone who says, meditation doesn't work for me," or "I don't have time," or "it takes too long," but chanting mantras has this beautiful, yet powerfully surprising way of making even the busiest, the most stressed, or the most skeptical of us, pause and notice the present moment. It's not about stopping, it's about making space.
If you're new to mediation or you practice all the time; if you're skeptical, love to sing or can't sing at all; or you're curious about trying something new, check out our workshops, living room mantra, teacher trainings, and healing retreats!
We can't wait to see you already!
"He who knows the secret of sound, knows the mystery of the whole universe."